October 2023
Restorative yoga encourages physical, mental and emotional relaxation. Ease into this yoga session with gentle stretching- and breathing techniques that allow you to ...
The Plus Bus will be present at Family Worship Center on Friday the 24th from 8-12. Free health screenings will be provided. Once you've collected your donated food, stop by ...
Join Joanna Marks for Beginner's Tai-Chi
Join instructor Donna McCarthy-Jensen Thursday 5-6 PM and Saturdays 9-10 AM for Kripalu Yoga at Flagler Health + Wellness Center.
Although restorative yoga has been around for thousands of years, recently it's the "new hot class" according to the Wall Street Journal ...
Join instructor Jacque Baker for chair yoga at the Flagler + Wellness Center.